Calorie Calculator Units system Imperial Metric Sex Male Female Age years Weight kg lbs Height cm ft in Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Goal Maintain Weight Weight Loss Extreme Weight Loss Weight Gain Fast Weight Gain Enter your email for results: Calculate now Calorie Calculator results have been successfully sent to your email address! Want to try a free Workout Program ? Submit your Info Now. Name Phone Email Message Your Health and Fitness Interests? Weight Lifting Cardio Nutrition Send
