Westchase Locations

Here to make your health and fitness journey as smooth and effective as possible while still keeping things fun and engaging. 

Fitness Programs

Customized around your goals

Cardio

Looking to burn a few calories and keep that heart healthy? I've got something for that. And it doesn't have to be on a treadmill, unless you want it to be!

Weight Loss

Probably one of the most common health and fitness goals people come in with... Healthy Weight Loss is key though.

Flexibility & Mobility

A very important part of every fitness and health program! There are a number of ways to stretch!

Consistency over perfection!

Jody Pidruzny
Jody Pidruzny
Read More
Shane makes working out fun while keeping it challenging. You always leave him in a better mood than when you arrived and after having been pushed to be your best self.
Ronald Gillis
Ronald Gillis
Read More
Absolutely recommend. I know very few in the area, but already referred one person that also is now training with him. Great and accommodating as best he can with everyone's schedule!
Jillian Rucker
Jillian Rucker
Read More
Shane is awesome!!! Always enjoy our sessions. Thanks Shane!!!!
Charlette Livingston
Charlette Livingston
Read More
Westchase Fitness/Shane is amazing. I'm picky about everything in my life, and I have zero complaints about Shane. I was skinny in my previous life and never worked out in my 20's, but in my early 30's, my metabolism vanished. I started working with Shane, and the pounds fell off when I followed his instructions. I got so excited about the quick results that I started to slack off, but that's 100% my fault. Shane consistently checks on me to see how I'm doing, and he is super flexible with scheduling. He is always professional, and you will not be disappointed. If you're even thinking about it, just call for a free consultation. His knowledge and personality will win you over and make you realize that it's worth the investment in yourself!
Bebo Messiha
Bebo Messiha
Read More
No Shane No Gain! He keeps things interesting and makes sure i actually show up to the gym 😊
Brandon Lind
Brandon Lind
Read More
Shane Davis at Westchase Fitness is fantastic! He builds workouts that meet your goals and he challenges you to push further while not pushing you over the edge. He understands how to motivate you and his training sessions are always on point. I highly recommend him to anyone looking to begin their fitness journey or is looking for guidance on how to continue it!
Eugene Honrath
Eugene Honrath
Read More
100% Shane is approachable and knows his stuff. I recommend him to my friends and family.
Previous
Next

Progress is our Priority

Personal Fitness Trainer in Westchase

Your Coach in Tampa

Personal Fitness Trainer in Westchase