Pros and Cons of a Paleo Diet: Should We Be Eating Like Cavemen?
The paleo diet, also known as the caveman diet, is a diet designed around the idea that we should be eating foods in the same way our ancestors did in the paleolithic era, 10,000 to 2.5 million years ago. The diet, while based in a healthy way of eating, does have it’s criticisms. What is […]
