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Month: December 2019

Pros and Cons of Fitness Trackers: Are They Worth the Investment?

2 Comments
| Cardio, Health and Wellness, Technology
fitness watch

It seems like any health-conscious person has a wearable fitness tracker strapped to their wrist, checking their daily step count, tracking their workouts, and seeing how many calories they’re burning each day. But are these trackers really worth the investment (and the hype)?  The Cons of Wearing a Fitness Tracker  Investment: Good fitness trackers aren’t cheap; […]

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Pros and Cons of a Vegan Diet: Is it Really the Healthiest Option?

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| Nutrition
vegan

Just five years ago, the word “vegan” was relatively unknown, but today the trend in eating a diet completely free of animal products has become incredibly popular and we’re starting to see more and more vegan food in our stores and on our menus. If you ask 10 vegans why they chose to give up […]

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Recent Comments

  • Westchase Fitness on Interval Training for Beginners: An Interval Workout to Get You Started
  • Nicholas Cabrera on Interval Training for Beginners: An Interval Workout to Get You Started
  • Shane@WestchaseFitness.com on Pros and Cons of Fitness Trackers: Are They Worth the Investment?
  • Eric on Pros and Cons of Fitness Trackers: Are They Worth the Investment?

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